Course Overview

It can be a challenge to stay focused on your day when so much is going on around you. Distractions are everywhere, and it is easy to be pulled off course and lose your sense of direction. Learn how to listen to your internal guidance system and get back on track. These tools can be used anytime, anywhere. Meditative techniques can be practiced in a minute, or you can take as much time as you need to deepen into yourself. You can redirect your focus when you feel distracted and reset your space so you can live your best life.

  • Learn how to listen to your internal guidance

  • Learn basic meditative techniques

  • Learn how to redirect your focus

Course Content

    1. Understanding Your Intuitive Field Introduction Webinar

    2. Grounding and Centering Meditation

    3. Release and Let Go Meditation

    4. Outfit Your Space for Adventure Meditation

    5. Open to Your Intuition Meditation

    6. Understanding Your Intuitive Field Closing Questions

About this course

  • Free
  • 6 lessons
  • 0.5 hours of video content